Friday, May 21, 2010

Suma Root Powder - Energy!!

Suma root, also known as Para Todo (For All Things) is called "Brazilian Ginseng" by some herbalists and is one of the most highly regarded South American herbs. While not a true member of the Panax ginseng family, it is an authentic adaptogenic herb, and as such exerts a normalizing influence on your body and can help regulate and enhance your endocrine, nervous, digestive, cardiovascular and immune systems.

South American Natives have used Suma for centuries to treat wounds, skin rashes, low energy and sexual disinterest. The overall effect is to give you an increased resistance to stress while having a cell-building and regenerating effect. It also has analgesic and anti-inflammatory properties that can help alleviate chronic and acute pain.

Suma root is also quite valuable nutritionally as it contains essential vitamins, minerals, amino acids and trace elements. Researchers have identified 152 chemical constituents in the root, including 19 amino acids, electrolytic and trace minerals such as iron, magnesium, cobalt, silica and zinc, as well as vitamins A, B-1, B-2, E, K and pantothenic acid. It contains high amounts of the trace element germanium, which is a powerful immune stimulator. The germanium may be partly responsible for Suma's powerful ability to bring more oxygen to the cells.

Suma root is becoming quite popular because of its high content of several palnt hormones. It is considered one of the richest sources of B-Ecdysterone, a plant hormone that can help maintain your youth and strength. B-Ecdysterone can also accelerate wound healing , along with allantoin (comfrey also contains allantoin), a known cellular rebuilder that is present in this plant. Research in Brazil, Japan and the United States has found unique natural substances in Suma called pfaffosides which are believed to regulate blood sugar levels. Suma helps regulate blood pressure, cholesterol, hormones (especially estrogen) and acid-base balance. You can benefit by using Suma root as a healing agent, tonic or aphrodisiac.

Friday, May 14, 2010

Chocolate Made Better!!

Chocolate - Vegan Chips

They are completely organic, vegan chocolate made with 99% cocoa beans and 1% soy lecithin, sweetened with Stevia. Not only is this chocolate healthy and vegan, it's the best tasting chocolate ever. It's formed just like chocolate chips, so they can be used in recipes, or eaten right out of the bag. Chocolate has never tasted so good and been so good for you!

Available from IAmShaman

Yerba Mate

Okay, so I've drank this quite often as a tea for it's energy benefits, but I didn't realize that it has so many more good things!

Yerba Mate

Yerba Mate is a medicinal and cultural drink of ancient origins. Introduced to the world by the Guarani Indians of South America. Mate has a staggering list of health benefits with 196 active compounds: 24 vitamins and minerals, 15 amino acids, and 11 polyphenols and powerful antioxidants. Mate is high in chlorophyll and can boast higher polyphenol and antioxidant counts than either green or black teas. Yerba mate provides a unique sustaining energy by its complex combination of xanthine alkaloids: caffeine, theophylline and theobromine, a healthy coffee alternative!!

More than a drink, Yerba Mate has become a cultural phenomenon throughout South America. Its benefits are obvious. In Buenos Aires, where people carry their Mate with them throughout the day, the site of an obese person is rare.

It contains the following:

Vitamins : A,C,E,B1, Niacin (B3), B5, B complex, Biotin, Choline & Inositol

Minerals : Calcium, Manganese, Iron, Selenium, Potassium, Magnesium, Silicon, Phosphorus, Sulfur 15 amino acids, Fatty acids, Chlorophyll, Flavenols, Polyphenols, Trace minerals & antioxidants.

Alkaloids, caffeic acid, derivatives, flavonoids, triterpene saponins, nitrile glycosides, volatile oil.

Thursday, May 13, 2010

Animals

Don't you just love animals? I mean where else could you find a living breathing creature who just adores you for no reason. They're amazing! My cat its so cute, she's just the living breathing reincarnation of love, she will start to purr as soon as you pick her up. I wish people could take a page from animals, and try to be more understanding and unconditionally loving :)

Herbes De Provence

I bought some of this mix when I was in France, it's really delicious sprinkled on soft goats cheese

Ingredients:

  • 3 Tablespoons dried marjoram
  • 3 Tablespoons dried thyme
  • 3 Tablespoons dried savory
  • 1 teaspoon dried basil
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon fennel seeds

Preparation:

Combine marjoram, thyme, savory, basil, rosemary, sage, and fennel. Mix well and spoon into a tightly-lidded jar. Store in a cool, dark place up to 4 months.

Use herbs de Provence to season chicken, vegetables, or meat.

The Kindle

Check it out, I'm sure you've already heard of it, but I love it
Amazon Kindle

My New Phone

Okay, so I just ordered it, I'll let you all know how it works when I get it, it's not available in Canada yet, I ordered it from China, I think it's way too adorable, it's also a TV, videocamera, and a mirror...